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baked fish and vegetables kids recipe

Baked fish recipe

Baked fish with vegetables is an easy to prepare Baked fish recipe which can be enjoyed by kids and adults alike. Ingredients: Carrots (sliced, of half carrot) Potatoes (long cut, of half potato) Tomato (2, long cut) Salt (1/2 tsp) Oil (1 tsp) Fish (fillet, 2) Method: Take an oven proof dish and place the …

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mac and cheese Kids pasta

Macaroni and cheese recipe

Macaroni and cheese is a simple classic dish kids will love it as well.      Ingredients: Macoroni (1 cup) Green peas (handful) Clarified butter (1/2 tsp) Chopped onion (1 tbsp) Chedar cheese (50 gms, grated) Cream(1/2 bowl) Method: To make Macoroni & Cheese, I using macoroni made of wheat & semolina that is very good …

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carrot lentil soup kids recipe

Carrot and lentil soup

Carrot is good for eyes, liver & teeth.  Lentil has protein & also a good source of iron. Carrot and Lentil soup is an easy way to add vegetables to your child’s diet. Beside being nutritious, it is simple to make as well. www.veenaskitchen.com brings to you a step by step recipe breakdown to make …

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Tomato soup recipe

A simple recipe for Roasted tomato soup when you dont have the time for a elaborate dish. Kids will love it and you can be confident of the health benefits for your loved ones. Tomato contains  vitamins A, C and E, potassium & mineral salt. This recipe will benefit kids in many nutritious ways   …

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Recipe for children

Whole wheat oats cookies

  Whole wheat cookie is made of whole wheat, oats, milk & butter is a recipe made specially for kids and toddlers as I make them for my daughter. http://www.youtube.com/watch?v=Or1Nq72v55E?rel=0&autoplay=1           Ingredients: Whole wheat flour (1/2 cup) Oats (1/2 cup) Powdered sugar(1/2 cup) Cardamom powder (of 3 cardamom) Butter(1/4 cup) Milk(3 …

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Spinach Soup

This easy to make Spinach soup is kid friendly & has has many essential vitamins and fiber and adding it to a regular diet has lots of health benefits.            Ingredients: Spinach leaves (200 gms) Galic (3 cloves, sliced) Butter (1 tbsp) Water (1/2 cup) Cornstarch (1 tsp) in milk (3 tsp) …

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Appam recipe

Appam is a popular breakfast recipe from Kerala.     Ingredients: Rice (3 cups) Grated coconut ( 1 cup) Boiled rice( 1/4 th cup) Salt( 1 teaspoon) Milk( 1/4th cup) Method: Wash the rice and drain. Soak the rice overnight with fresh water. Drain away the water and grind with one and a half cup …

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