Soup

carrot lentil soup kids recipe

Carrot and lentil soup

Carrot is good for eyes, liver & teeth.  Lentil has protein & also a good source of iron. Carrot and Lentil soup is an easy way to add vegetables to your child’s diet. Beside being nutritious, it is simple to make as well. www.veenaskitchen.com brings to you a step by step recipe breakdown to make …

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Tomato soup recipe

A simple recipe for Roasted tomato soup when you dont have the time for a elaborate dish. Kids will love it and you can be confident of the health benefits for your loved ones. Tomato contains  vitamins A, C and E, potassium & mineral salt. This recipe will benefit kids in many nutritious ways   …

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Spinach Soup

This easy to make Spinach soup is kid friendly & has has many essential vitamins and fiber and adding it to a regular diet has lots of health benefits.            Ingredients: Spinach leaves (200 gms) Galic (3 cloves, sliced) Butter (1 tbsp) Water (1/2 cup) Cornstarch (1 tsp) in milk (3 tsp) …

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Sweet corn soup

Ingredients: Vegetable stock (3 cups) Cream style Sweet corn (250 gms) Beans(30 gms, finely chopped) Carrots(30 gms, finely chopped) Cabbage(30 gms, finely chopped) Salt as per taste Cornflour(2 tbsp) mixed in water Method: Heat vegetable stock in a pan. Add cream style sweet corn, beans, carrots, cabbage, salt and mix well. Bring it to a …

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Hot and sour soup

Hot and sour chicken soup

Hot and sour chicken soup  is delicious and very simple to make. A wonderful chicken soup for this winter. Ingredients: Chicken stock (2 cups) Shredded carrot (15 gms) Shredded cabbage(15 gms) Shredded capsicum (15 gms) Chicken(30 gms, boiled and shredded) Ginger (1/2 inch, chopped) Salt as per taste Cornflour mixed in water (4 tbsp) Egg (1, beaten) …

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Lemon Rasam

Ingredients: Lemon Green Chilly Ginger Tomatoes Tur Dal Curry leaves Coriander Leaves Turmeric powder Asafetida powder Pepper powder Jeera powder / Cumin Seed powder Method: Cut green chilly, ground ginger, chop tomatoes in a cooking bowl. Add turmeric powder and water and keep it for boil. Boil Tur Dal, make it a paste and blend …

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